Gallery-grade matte paper · Printed in the UK · Ships unframed
Revolved Triangle
Parivrtta Trikonasana
“Revolved Triangle Pose” · Pronounced par-ee-VREE-tah trik-cone-AH-sah-nah
Revolved Triangle (Parivrtta Trikonasana) is an advanced twist pose. Triangle with a deep spiral — balance and rotation in one.
Parivrtta Trikonasana comes from parivrtta (revolved), trikona (triangle) and asana (pose) — the revolved triangle, a standing twist over a straight front leg.
What it gives you
- Wrings out the spine
- Stretches the hamstrings
- Builds balance and focus
Sizes & pricing
Every print ships unframed, ready for a frame you love. Free UK shipping over £60.
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How to do Revolved Triangle
An advanced twist pose, step by step.
- 1From a short stance, square your hips toward the front foot.
- 2Lengthen the spine and reach the back-side hand toward the front foot.
- 3Place the hand on a block inside or outside the front foot.
- 4Twist the torso open, reaching the top arm to the sky.
- 5Stack the shoulders and turn the gaze up if the neck allows.
Alignment tips
- →Use a tall block under the lower hand so you can keep the spine long and the hips square.
- →Keep both legs strong and the front-leg hip drawing back to stay balanced.
Common questions about Revolved Triangle
What does Parivrtta Trikonasana mean?
Parivrtta Trikonasana comes from parivrtta (revolved), trikona (triangle) and asana (pose) — the revolved triangle, a standing twist over a straight front leg.
Why is Revolved Triangle so hard?
It asks for balance, hamstring length and a deep twist all at once, with squared hips. A block under the hand and a shorter stance make it far more accessible.
What does Revolved Triangle stretch?
The hamstrings and hips, plus a strong rotation through the spine and an opening across the chest and shoulders.
What sizes does the Revolved Triangle print come in?
Three sizes: 8×12" (£19.99), 16×24" (£25.99) and 24×36" (£39.99). Every print ships unframed. Free UK shipping over £60.
